Jayme Hernandez has been practising traditional yoga and meditation for 20 years and offers a practice from a holistic approach. Understanding to truly discover our infinite potential we must work within the physical, mental, energetic and, all conscious expressions of the Self. Jayme specializes in Prenatal Yoga, Postnatal Yoga Therapy, Mom and Baby Yoga and Couples Birthing Workshops. She is a certified Infant Massage Instructor with the International Infant Massage Association and is a certified Prenatal and Postnatal Yoga Teacher. She also offers Teacher Training Certifications for yoga teachers and professionals in related fields. Jayme has taught yoga to thousands of individuals, couples, mothers and their babies.Teaching from a dedicated practice, therapeutic knowledge and many years of study and training.
I feel the reason we ask ourselves "What am I doing here? ", Is because we know we are one in a whole and if I change, then the whole world changes.