Our Special Guests Teachers! The following workshops will be presented by teachers who light up by their work. Each workshop is relevant to a Kosha. We our proud to present theses workshops as part of the training. Theses workshops are open to the public and can be taken on there own or together offering a spectrum of exploration and therapeutic applications, a special rate is given for all five. Look forward to seeing you in class, to enjoy and appreciate the many years of practice, experience and hard work offered by theses beautiful folks.
All workshops will be on: Wednesday's 10:00am - 1:00pm $50 each $200 for all five! Equilibrium Yoga Studio
Our guests Teachers…...
“THERAPEUTIC MASSAGE ROLLING” with ANGI BLOOM APRIL 19, 2017
A meditative yoga massage where you slow down and release accumulated tension. By moving gently, slowly and listening to your inner wisdom, you explore deeply and experience a deeper inner awareness. You can become your own best massage therapist by learning to trust, listen and move mindfully. Learn how to guide others to massage asanas, release accumulated stress and improve posture at the same time. We’ll roll, have a ball and rest deeply. Your best teacher comes from listening to your inner exploration and intuition. When you experience this inner wisdom, you will then be able to guide others to do so too.
“DANCE & LAUGHTER YOGA” with NADINE JOY MAY 31, 2017
GROOVE is a movement class that has no boundaries in terms of music or dance ability. It's about inspiring you to dance, authentically! No choreography, no fancy steps, just ridiculously simple moves to make you want to boogie. A delicious experience for your body, mind, HEART and soul!
LAUGHTER YOGA Anybody can do Laughter Yoga, any time, any place. No jokes, sense of humour, or yoga mat are required. We guide you with easy, fun exercises that promote fake laughter, and due to its contagious nature, fake laughter quickly becomes real. Mirthful belly laughter is a wonderful thing. Do you remember the last time you laughed your head off? Laughter Yoga will reconnect you with your breath, your inner child, improve your emotional intelligence, and allow you to reap all of the mind and body benefits of laughter that will last with you long after you leave!
"LOVE LANGUAGES" with NADINE JOY DATE TBA Discovering your Love Language and recognizing the love languages of others. Have you ever wondered what your love language is? What you may need to feel more loved and valued? How we can communicate and show love to others and in what ways we can receive love from those with different love languages? In this introductory workshop, we will explore love languages and how it can affect our relationships with our family, friends and partners. We will explore this through activities, discussion, and reflection.
“POLARITY WORKSHOP” with KAREN JOY PARE AUGUST 9, 2017
Polarity is an energy work massage that helps to balance one's chi or prana along our electromagnetic grid. This is similar to how the Earth is mapped out invisibly yet very powerfully. We'll go over the basic foundation of this energy work, play with some techniques on each other and gain lots of insight into the energy that is us.
“CHANTING WORKSHOP” with ALEX TRIFAN (SHABADLIVE) NOVEMBER 1, 2017
Thank you for your investment and hard work into peeling off these layers around your Heart to allow it to express its message of Love to so many in need.What better way to express this Devotional Love other then Bhakti Yoga, and Kirtan more specifically, the fastest, surest & easiest way to Realization in this Age (Kali Yuga) as per the Illustrious Swami Sivananda. Join Alex Trifan (aka ShabadLIVE in the Sikh tradition & Ishtan in the Hindu tradition), for a inner-licious selection of Sacred Chants from several traditions (Sanskrit & Gurmukhi mainly) to continue water those devotional seeds you have planted throughout this course in the Temple of your Heart, and help them grow towards the Sun-Source into beautifully Love-Scented flowers for all your relations to benefit. Alex Trifan is a trained musician (Cuza-Voda Jazz & Classical private school in Bucharest, Romania) whom profoundly changed his perception of Music, Sound & Vibration as immensely valuable Healing tools for the Body, Mind & Soul. Gratitude is due for this change to Masters Yogi Bhajan, Swami Vishnu Devananda & last but certainly not least, Swami Sivananda and their Teacher Training legacies (Alex is both a certified Sivananda & KRI teacher).Let us join our voices together in this Wholly Conversation (call-response) called Kirtan, to purify our inner waters as to reflect the Brilliant Dance of the Sun-Jewel-Rays that we are!
Disclaimer: “The yoga therapy components of our courses and trainings are based on our Yoga Therapy Training and Certification, not derived from our status as a RYS with Yoga Alliance Registry."
Nurture Yoga Therapy is a Registered Yoga School (RYS) with Yoga Alliance, which designates this teacher training program as one which follows Yoga Alliance’s standards. Students who complete a verified training with this school may be eligible to register with Yoga Alliance as Registered Yoga Teachers (RYTs).