Come and experience a release physically, mentally and emotionally. Through gentle posture, breathing, meditation and yoga of sound. Develop an abundance of resources that create and maintain optimal health. This class is in a warm welcoming in a small group setting.
Muscular/Skeletal Alignment Physiological Balance Mind & Body Connection Relaxation & Restoration Applying Relaxation in Life Working with Energy
Life changes the moment we relax.
Relaxation is the foundation of strength, flexibility and happiness.
Disclaimer: “The yoga therapy components of our courses and trainings are based on our Yoga Therapy Training and Certification, not derived from our status as a RYS with Yoga Alliance Registry."
Nurture Yoga Therapy is a Registered Yoga School (RYS) with Yoga Alliance, which designates this teacher training program as one which follows Yoga Alliance’s standards. Students who complete a verified training with this school may be eligible to register with Yoga Alliance as Registered Yoga Teachers (RYTs).